#167: The Art of Self-Regulation

In this episode of the Inpowered Life podcast, Rudi Riekstins shares profound insights on self-regulation, the importance of feeling whole, and the connection to the quantum field. He emphasizes the power of intuition and the necessity of mastering one's emotional state to navigate life's challenges.

Rudi encourages listeners to anchor into the feeling of wholeness, letting go of resistance and focusing on the abundance that already exists within them. The conversation culminates in a reminder of the divine nature of each individual and the potential for personal transformation.

Key takeaways:

• Self-regulation is a crucial skill for emotional mastery.
• Intuition can guide us in our daily lives.
• Feeling whole is essential for attracting what we desire.
• Resistance can block our desires from manifesting. The quantum field holds all possibilities for us. We are already whole and complete as we are. Focusing on abundance rather than lack is key.
• Our thoughts shape our reality and experiences. We have the power to change our emotional state. Connecting to our divinity enhances our life experience.