Miracle Monday

I’m going to take a wild guess that, at some point last week, you felt it.

Heightened emotion.
Restless sleep.
Random aches and pains.
Maybe a wave of anxiety or old fears you thought you’d already hand...

I’ve always been a lover of love.
Not the “one day a year, buy a card and flowers because the calendar says so” kind of love.

Sadly, for so many people… that’s the only romance they get.

I’ve always ...

Moment of truth…

Have you ever met someone whose energy felt so needy and clingy that you couldn’t get away fast enough?

Logically, you knew they were probably a good person.
But their energy?
It felt...

The number one question people are asking themselves when they interact with you is:

Can I trust you?

That question only gets louder if you’re their leader.

If people are constantly, consciously or...

I can’t think of a single skill more important right now than the ability to self-regulate.

If you’ve ever dealt with anxiety, stress, or depression, you know the feeling:
Wishing you could flip a swi...

We are so quick to turn the page on the current year.

We get excited about what the new year might bring—the fresh goals, the clean slate, the promise of a better tomorrow.

If you’re like me, you ma...

A friend called me on Friday and launched straight in:

“Bro, did you see what happened with the University of Michigan coach?!”

I had no idea what he was talking about.

So he filled me in—a success...

You Are Not Defined by Your Mistakes — You’re Defined by Your Response

There’s a quiet fear I’ve carried for most of my adult life.

It’s the belief that I’m only valuable when I’m “doing good.”
That...

If you celebrate Thanksgiving, that means you’re likely back to work today after a holiday weekend.

And typically, over holiday weekends, something happens to all of us:
We relax the routine.
We loos...

We all have goals and dreams… yet studies suggest that only a small percentage of people ever truly achieve them.
When I first read that (around 5%), I couldn’t believe it.

How is it possible that so...