Miracle Monday

I’m going to take a wild guess that, at some point last week, you felt it.

Heightened emotion.
Restless sleep.
Random aches and pains.
Maybe a wave of anxiety or old fears you thought you’d already hand...

December is the season of giving.

We spend more time with people.

We share love, appreciation, gifts, and kind words.

Lights, decorations, and music fill our neighborhoods and stores.

It’s beaut...

Think back to the last time you got triggered and your emotions went from zero to one hundred in an instant. What happened?

The more important question is: How did it make you feel?

Maybe you lost y...